A set of Taoist Tai Chi lowers my stress levels, keeps me flexible (hello toes) and has improved my balance tremendously [img] I've been a member of...
When I want to take vinegar as a health supplement I use a tablespoon of cider vinegar (organic if poss) in a cup of warm water with a teaspoon of...
I love to laugh - and have the entire boxed set of 'Frasier' for when I need a boost [img], 30 mins of my favourite sitcom never fails. Our...
No guilt at all - health matters! We've had some great meals out with Groupon and I've saved on some great items too. [img]
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