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wealthymarket
Forums Member
Joined: 15 Jan 2008
Posts: 59
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#1 · Posted: 15 Jan 2008 03:52
As many people who have worked from home for a significant period of time are aware, the work can be consuming and often sucks up all the hours of the day...and night...and begins to add that nasty little thing called stress into a person's (and family's) life.
I have worked from home for about 2-3 years now, and I have learned (the hard way) a thing or two about how to avoid some of the negative stress that such a job can cause.
The most important, perhaps, is to set a schedule that you intend to work and keep to it. If you do not, you will be working all day long and all night long. You will pick up the phone to answer in the middle of the night as well as during the day...and answering e-mails within a few hours will be a consistent burden.
Different people need to set different schedules. For example, one of my close friends has recently limited her working day to end at 11pm her time and she is taking greater measures to limit her weekend working hours. Why? Because she was doing so much work with her business (specifically talking with her referrals and helping them learn how to advertise, etc, their businesses) that she had no time at all to do anything but work. Online means 24/7, but people's bodies don't quite work that way.  Set your limits and keep to them. Otherwise, you will find that the freedom of working from home can easily bring on the same kinds of cage that a regular 9-5 can bring. If you let that happen, then what's the point?
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djimelee
Forums Member
Joined: 28 Feb 2009
Posts: 12
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#2 · Posted: 28 Feb 2009 10:18
Yes, setting schedule will help you be a stress out person, at least you will know what to do next and wont have to think, and think then be stressed...time management and making a schedule in everything ur doing is a big help...
jem
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crosewood
Forums Member
Joined: 19 Jun 2009
Posts: 14
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#3 · Posted: 20 Jun 2009 00:18
of course, i think there's always room to go off schedule, especially if you have kids and family to take care off  there are benefits to playing hooky sometimes. then, wehn you get back to schedule, you'll be renewed and more inspired
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KellT
Forums Member
Joined: 18 Sep 2009
Posts: 3
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#4 · Posted: 18 Sep 2009 05:01
I work from home 3 days a week, and find that I need to be really strict about working to a plan.
I tend to plan through long term goal setting that then funnels down into weekly and daily goals. This helps me to stay focused and avoid turning on the box.
All the best
Kell
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bing
Forums Member
Joined: 11 Oct 2010
Posts: 34
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#5 · Posted: 12 Oct 2010 00:23
I make to-do-lists. But I have hard time keeping up with them. It seems 24 hours are not enough, LOL.
My mind is always thinking, always running.., how to pay for this.., how to that..how can I keep it calm?
Maybe I need a break? Like an outing with my family? I feel stressed out.
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katereber
Forums Member
Joined: 20 Apr 2011
Posts: 194
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#6 · Posted: 27 Apr 2011 09:19
Everyday I make my schedule for the next day.. And actually it was effective for me..
I can manage my time and have enough time for my family.. Less stress.
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