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anne12
Forums Member
Joined: 23 Jul 2010
Posts: 9
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#21 · Posted: 28 Jul 2010 01:33
Hello Friends..........
Smile - the Miracle Cure to Deal with Stress in 7 seconds
When you smile the face muscles relax and stimulates a part of the brain that relaxes and makes us happy. And the best part is that you can fake it! A faked smile has almost similar effects as a real smile.
Thanks
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talfighel
Joined: 17 Mar 2007
Posts: 1175
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#22 · Posted: 30 Jul 2010 13:56
Great article Vishal. Thanks for sharing it with us.
Tal
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ComputerGirl
Forums Member
Joined: 2 Aug 2010
Posts: 11
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#23 · Posted: 8 Aug 2010 12:33
Thank you, Vishal! Really useful article! 
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DCalfee39
Forums Member
Joined: 18 Dec 2009
Posts: 7
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#24 · Posted: 25 Aug 2010 18:25 · Edited by: DCalfee39
Smile and everyone will wonder what you're up to.
Thanks Vishal!
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bing
Forums Member
Joined: 11 Oct 2010
Posts: 34
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#25 · Posted: 18 Oct 2010 05:56
Wow- that was wonderfully written article... making the readers smile on the first set of words!
Thank you for writing that article Vishal. There's truth in every word of it. I remembered a friend who smiles a lot and even the act of thinking about him makes me smile. That's how powerful a smile can be...
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f5mtadas
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#26 · Posted: 3 Nov 2010 11:55
Good Article ! I knew that smiling relaxing face muscles and people who smiling more often looks like younger than peoples, who are angry and negative.
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harrisonsmith
Forums Member
Joined: 4 Nov 2010
Posts: 10
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#27 · Posted: 4 Nov 2010 03:16
very informative article...and 7 secs really works...thanks for these tips
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HopeIsFree
Forums Member
Joined: 5 Feb 2011
Posts: 9
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#28 · Posted: 8 Feb 2011 14:43
Excellent article! I so agree. A smile is therapeutic AND contagious! I get up and put on make-up, even though I'm working from home. I have to smile to properly apply my blush. That gets things started!
Also, music Helps! I use an online radio station or my I-tunes or Media Player and that reduces a lot of stress.
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Professional singer and pianist, I perform and teach music. I specialize in teaching others how to perform with perfection and confidence. Website for some really awesome music equipment and how-to's: http://www.saintandrewproductions.com |
DianeShepard
Forums Member
Joined: 8 Jun 2011
Posts: 3
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#29 · Posted: 8 Jun 2011 10:00
Useful article thank you for sharing! Smiling is effortless, it actually takes more muscles to make an unhappy face, interesting!
Diane
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Just2EZ
Joined: 14 Nov 2010
Posts: 732
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#30 · Posted: 8 Jun 2011 20:33
Vishal P. Rao
 
Thanks Vishal. Ever seen my smile? It ain't pretty!
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Vishal P. Rao
Joined: 23 Jun 2005
Posts: 1354
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#31 · Posted: 9 Jun 2011 00:43
Just2EZ: Ever seen my smile? It ain't pretty!
It's not how your smile looks from outside but how it feels from inside matters.
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ericlenhard
Forums Member
Joined: 14 Jun 2011
Posts: 20
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#32 · Posted: 20 Jun 2011 06:51
Great article! Thanks for sharing.
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rashmivy
Forums Member
Joined: 20 Aug 2011
Posts: 2
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#33 · Posted: 20 Aug 2011 14:59
close your eyes and relax
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rashmi
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daMartina
Forums Member
Joined: 11 Jun 2011
Posts: 2
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#34 · Posted: 18 Sep 2011 19:40
Hi Vishal,
Great article! Loved the exercise
I'll need to read this article every single day to remind myself what life is all about. Smile, that's all it matters! It is the same in every language.
Thanks for sharing.
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Vishal P. Rao
Joined: 23 Jun 2005
Posts: 1354
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#35 · Posted: 19 Sep 2011 01:27
Glad you found the exercise useful Martina! Really, nothing beats the power of a smile.
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