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brikays
Forums Member
Joined: 22 Mar 2012
Posts: 1
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#1 · Posted: 23 Mar 2012 00:20
My kids never liked to eat papayas and pineapples but loved mangoes and strawberries. Therefore, I decided to make daily smoothies that consisted of these four fruits.
The main reason was to encourage them into eating a variety of fruits and also cut down their juice intake.
I purchase my fruits on a weekly basis. Wash them and place them multiple zip-lock freezer bags. Each bag with will consist of a cup of each fruit.
When it's time to make my smoothie, i just remove the bag from the freezer, let it thaw in the refrigerator for about an hour.
Add
1 cup of Ice
1 cup of any fruit juice if you wish to do so ( I prefer passion juice)
Blend the mixture in a food processor until smooth.
I make smoothies on a daily basis, and my kids love it.
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88Style
Forums Member
Joined: 27 Apr 2012
Posts: 22
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#2 · Posted: 27 Apr 2012 08:38
I'm not a kid but I like this recipe! Since i am trying to live healthily, this recipe sounds yummy and healthy at the same time! I will try this on a weekend! Thanks for sharing!
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talfighel
Joined: 17 Mar 2007
Posts: 1170
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#3 · Posted: 27 Apr 2012 08:50
And if you want them to get some vegetables then you can add a little to that juice. They will never know it unless they see you do it.
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kmstudio
Forums Member
Joined: 23 Apr 2012
Posts: 27
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#4 · Posted: 10 May 2012 05:00
This sounds delicious!  Thanks for sharing.
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payment proof
Forums Member
Joined: 12 Oct 2007
Posts: 173
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#5 · Posted: 20 May 2012 19:38
brikays,
That does sound delicious. It would be a great treat too with the hot Summer days coing up.
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