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What is your preferred method of taking calcium supplements?

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Moses
Forums Member
Joined: 9 Jan 2012
Posts: 1
#1 · Posted: 9 Jan 2012 23:43


Hi all,

I have an assignment and I need to take a poll to see what is everyone's preferred way of taking calcium supplements. The three options are gummies, pills, dissolvable powder, and drink format.

Thanks for answering!

Just2EZ
Silver Member
Joined: 14 Nov 2010
Posts: 732
#2 · Posted: 11 Jan 2012 01:14


I no longer take supplements but used to drink a liquid calcium with glucosamine.
Did you notice your 3 options is 4? although 3 & 4 could be one. Gummies sound yummy.

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RICH4NURICHE
Forums Member
Joined: 6 May 2009
Posts: 303
#3 · Posted: 6 Feb 2012 23:48


Moses, i prefer to take the powder form. The products i use are processed with low heat below 100 degs. This preserves the nutrients and nothing artificial is added. Live Whole Foods is where it's at. Google The InstaFresh Process and see how it's done. You'll be amazed!

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